The G.O.A.T FRESH Meal Prep (Dinner, 5-days)

GOAT FRESH PREP ROTATION, New menu will be posted every other Friday, options selected by Saturday, and delivery scheduled to your local door by Sunday and shipping nationwide by Tuesday!

November , 2024 Meal Selections:

*Mon. -

• Lemon Herb Lamb Chops with Basmati Rice, Garlic Hummus, Tabouleh.

• Blackened Wild Caught Tuna, Wild Rice with Lemon Broccolini.

*Tues. -

• Grilled Chicken Satay with large pearl cous cous, and Vegetable Stir fry

• Lemon Parsley Shrimp skewers or Orange Chicken Skewers with Angel Hair Alfredo and Roasted Asparagus.

*Wednesday.-

• Maryland Style Crab cakes or Vegan Cakes with Garlic Lemon Aioli, Jasmine Chai Rice, and sautéed mushroom and onion.

• Philly cheesesteak Potato Bowl with Roasted peppers and onion or Meat Alternative Cheesesteak with Roasted Peppers and Onion.

*Thursday. -

• Chicken and Pepper Fajitas with Crema, Elote Cup and Hispanic Rice

• Grilled Honey Citrus Salmon with Kale and Quinoa warm Salad

*Friday. -

• Pepperoni or Cheese Pizza Kit with Garden Salad

• Smash Burger with LTOP, Roasted Rosemary Red Potatoes.

*- ( Two Weeks)